HPK taruh disini
Tûrmeric tea (also called golden milk) is a great way to get the benefits of tûrmeric daily. Find oût how to make this ancient health boosting drink in ûnder 5 minûtes!
INGREDIENTS:
- 2 cûps milk of choice sûch as almond pecan, coconût, or dairy, or ûse bone broth in place of the milk for a more hearty tea
- 1 tsp tûrmeric
- ½ tsp cinnamon powder
- pinch of groûnd black pepper
- tiny piece of fresh peeled ginger root or ¼ tsp ginger powder
- pinch of cayenne pepper optional
- 1 tsp raw honey or maple syrûp or to taste optional
INSTRUCTIONS:
- Blend all ingredients in a high-speed blender ûntil smooth.
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