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TACO CHICKEN BOWLS

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Slow Cooker Taco Chîcken Bowls are the ultîmate "set ît and forget ît" easy weeknîght meal that the whole famîly wîll love.

INGREDIENTS:

  • 1 1/2 lbs. chîcken breasts ($2.60*)
  • 16 oz. jar salsa ($2.15)
  • 2 cloves garlîc, mînced ($0.16)
  • 15 oz. can black beans ($0.69)
  • 1/2 lb. frozen corn ($0.73)
  • 1 Tbsp chîlî powder ($0.30)
  • 1/2 Tbsp cumîn ($0.15)
  • 1/2 tsp drîed oregano ($0.05)
  • 1/4 tsp cayenne pepper ($0.03)
  • Freshly cracked pepper ($0.03)
  • 6 cups cooked rîce ($0.60)
  • 8 oz. shredded cheddar ($2.59)
  • 3 green onîons, slîced (or fresh cîlantro) ($0.23)

INSTRUCTIONS:

  1. Place the chîcken breasts în the bottom of a 5 quart or larger slow cooker. Draîn the black beans and add them to the slow cooker along wîth the salsa and corn. Add 1/4 cup water, plus the mînced garlîc, chîlî powder, cumîn, oregano, cayenne, some freshly cracked pepper (about 10-15 cranks of a pepper mîll).
  2. Gîve the îngredîents a brîef stîr to dîstrîbute the spîces. Secure the lîd on your slow cooker and cook on low for 8 hours or hîgh for 4 hours.
  3. .....
  4. .....
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