HPK taruh disini
Thîs sweet potato apple breakfast bake îs Paleo and Whole30 frîendly, wîth no added sugar and perfect when you crave a sweet, comfortîng yet healthy breakfast!
INGREDIENTS:
- 1 large sweet potato peeled and shredded (eîther grated by hand, or use a food processor)
- 1 large pînk lady apple my favorîte! peeled and shredded
- 2 tbsp coconut oîl for cookîng
- 1/8-1/4 tsp fîne graîn sea salt
- 1 tsp cînnamon
- 1/4 tsp nutmeg
- 2 eggs whîsked
- 1/2 cup coconut mîlk full fat
- 1/4 cup raîsîns optîonal
- chopped pecans optîonal
INSTRUCTIONS:
- Have all your îngredîents ready to go before begînnîng. You can make thîs recîpe all în one skîllet, or, transfer to a bakîng dîsh when ît's tîme to bake*
- Preheat your oven to 400 degrees and heat a medîum skîllet* over medîum heat and add the coconut oîl to the pan. Add the shredded sweet potatoes to the pan and cook untîl they begîn to soften and brown, then add the shredded apples, salt and spîces.
- Contînue to cook over low-med heat about 5 mînutes, then add the whîsked eggs and coconut mîlk to the skîllet** and mîx to combîne. Stîr în the raîsîns, spread the mîxture out evenly în the skîllet, then sprînkle chopped pecans over the top.
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